Clinical Services
Adult Psychotherapy
I collaborate with my patients to create a safe, trusting therapeutic relationship where individuals can explore difficulties, develop deeper understanding, and make meaningful changes toward a more fulfilling life. My integrated approach draws from psychodynamic, interpersonal, mentalization, and mindfulness techniques, always tailored to each patient's unique needs. Together we can address:
Specialized Focus: I work extensively with patients who grew up with parents on the borderline/narcissism spectrum, or who have found themselves in adult relationships (personal or professional) with individuals showing similar traits. I'm well-versed in the theory, research, and resources surrounding these personality adaptations—as well as the occasional pop culture misinformation. Together, we'll explore how to navigate and emerge from these situations with both safety and sanity intact.
Adolescent Psychotherapy
Therapy provides adolescents with a collaborative environment to better understand their thoughts, feelings, and behaviors while promoting flexibility and positive change. Using methods specifically tailored to each teen's needs, we can address:
Pre- and Post-Partum Counseling
I offer specialized support for the unique challenges of parenthood, with specific training in Perinatal Mood and Anxiety Disorders as well as Parent-Infant Psychotherapy. Parent-Infant Psychotherapy is a relationship-based treatment for infants, young children, and their caregivers, founded on infant mental health knowledge and extensive research. This approach aims to foster or restore a "good-enough" relationship that enables babies and young children to resume healthy development while supporting caregivers' well-being. Our work can address:
I collaborate with my patients to create a safe, trusting therapeutic relationship where individuals can explore difficulties, develop deeper understanding, and make meaningful changes toward a more fulfilling life. My integrated approach draws from psychodynamic, interpersonal, mentalization, and mindfulness techniques, always tailored to each patient's unique needs. Together we can address:
- Mood and anxiety concerns
- Life transitions
- Loss and grief
- Relationship dynamics (friendships and romantic partnerships)
- Complex family systems
- Developmental/attachment and relational trauma
Specialized Focus: I work extensively with patients who grew up with parents on the borderline/narcissism spectrum, or who have found themselves in adult relationships (personal or professional) with individuals showing similar traits. I'm well-versed in the theory, research, and resources surrounding these personality adaptations—as well as the occasional pop culture misinformation. Together, we'll explore how to navigate and emerge from these situations with both safety and sanity intact.
Adolescent Psychotherapy
Therapy provides adolescents with a collaborative environment to better understand their thoughts, feelings, and behaviors while promoting flexibility and positive change. Using methods specifically tailored to each teen's needs, we can address:
- Identity development and self-esteem
- School-related stress and academic pressures
- Peer relationships and social challenges
- Family dynamics and independence
- Anxiety and depression
- Trauma and loss
Pre- and Post-Partum Counseling
I offer specialized support for the unique challenges of parenthood, with specific training in Perinatal Mood and Anxiety Disorders as well as Parent-Infant Psychotherapy. Parent-Infant Psychotherapy is a relationship-based treatment for infants, young children, and their caregivers, founded on infant mental health knowledge and extensive research. This approach aims to foster or restore a "good-enough" relationship that enables babies and young children to resume healthy development while supporting caregivers' well-being. Our work can address:
- Prenatal and postpartum anxiety and depression
- Infant sleep and feeding difficulties
- Emotional regulation and behavioral concerns
- Separation difficulties
- Pregnancy loss and fertility challenges
- Traumatic birth experiences
“The roots of resilience...are to be found in the sense of being understood by and existing in the mind
and heart of a loving, attuned, and self-possessed other" — Diana Fosha
and heart of a loving, attuned, and self-possessed other" — Diana Fosha