Are you currently experiencing difficulties with mood, anxiety, adjusting to major life changes, relationship challenges, or trauma?
The impact of a difficult childhood, complex family dynamics, relational trauma, a stressful/unsatisfying job or relationship, and/or the transition to parenting can overwhelm anyone. Utilizing trauma-informed psychodynamic, interpersonal, mentalization, and mindfulness techniques, we can explore these and any other issues you have, so you that may articulate what is going on, gain insights about your feelings, behaviors, and reactions, and figure out how to make lasting changes that will lead to a more peaceful and satisfying life.
*I specialize in working with writers, actors, musicians, dancers, and other creative people, as I recognize that artists of any kind face certain challenges that non-artists do not. I am devoted to helping creative people navigate all sorts of issues, including how life experiences can help (or hinder) their work. Together, we can think deeply about the ideas you want to express; how to boost your confidence when things look bleak; and how to recognize small successes and build on them.
I strive to be active and present while helping you reach your goals. Our work will be tailored to your specific needs with warmth, compassion, wisdom, down-to-earth reality, and even humor.
My practice welcomes patients from all racial, ethnic, religious and national backgrounds, social and economic classes, genders, sexual identities, and orientations. I am an LGBTQIA+, sex positive, poly-, and kink-affirming clinician.
I am licensed to provide psychotherapy in New York, New Jersey, and Colorado. Feel free to call or email for a free 15 minute consultation.
The impact of a difficult childhood, complex family dynamics, relational trauma, a stressful/unsatisfying job or relationship, and/or the transition to parenting can overwhelm anyone. Utilizing trauma-informed psychodynamic, interpersonal, mentalization, and mindfulness techniques, we can explore these and any other issues you have, so you that may articulate what is going on, gain insights about your feelings, behaviors, and reactions, and figure out how to make lasting changes that will lead to a more peaceful and satisfying life.
*I specialize in working with writers, actors, musicians, dancers, and other creative people, as I recognize that artists of any kind face certain challenges that non-artists do not. I am devoted to helping creative people navigate all sorts of issues, including how life experiences can help (or hinder) their work. Together, we can think deeply about the ideas you want to express; how to boost your confidence when things look bleak; and how to recognize small successes and build on them.
I strive to be active and present while helping you reach your goals. Our work will be tailored to your specific needs with warmth, compassion, wisdom, down-to-earth reality, and even humor.
My practice welcomes patients from all racial, ethnic, religious and national backgrounds, social and economic classes, genders, sexual identities, and orientations. I am an LGBTQIA+, sex positive, poly-, and kink-affirming clinician.
I am licensed to provide psychotherapy in New York, New Jersey, and Colorado. Feel free to call or email for a free 15 minute consultation.
“Not everything that is faced can be changed, but nothing can be changed until it is faced” -- James Baldwin
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